Cold Days, Active Paws: Winter Exercise Tips for Dogs

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When winter rolls around, keeping your dog active can become challenging due to colder temperatures, shorter daylight hours, and icy conditions. However, regular exercise is essential for your dog’s physical and mental well-being, even in the winter months.

This post will give you some practical tips to help you keep your fur baby fit, happy, and safe during the colder season.

According to the American Society to Prevent Cruelty to Animals (ASPCA), whether they want to go out not and whether it’s a bit chilly or not, pets need both fresh air and exercise. The staff cautions, however, that if your dog is a smaller breed (like chihuahuas) or has short hair, you might need to invest in some pet apparel for warmth.

And if your best bud is reluctant to put a paw outside the front door, you might need to work on some basic training before trying to do playtime in the snow, ASPCA Animal Trainer Kristen Collins advises.

I want to stress that small dogs like chihuahuas should never be forced to play outside if they don’t want to. Even with coats, they can’t handle the cold like other breeds. So if you can get them outside for 10 minutes of playtime, consider that a win!

Here are 10 guidelines to help your dog enjoy winter weather more:

1. Know Your Dog’s Cold Tolerance

Not all dogs handle cold weather the same way. Smaller breeds like Chihuahuas, senior dogs, and those with short coats are more susceptible to the cold.

If you ever wondered if Chihuahuas need to wear clothes, the answer is probably yes in this case. Invest in a well-fitted dog coat or sweater to keep them warm during outdoor activities. Monitor your dog for signs of discomfort, such as shivering or lifting their paws off the ground.

2. Safety Tips for Outdoor Walks

• Protect Your Dog’s Paws: Use booties or apply paw balm to shield your dog’s pads from salt, ice, and snow. Always wipe their paws after walks to remove any chemicals or debris.
• Keep Walks Short: Limit outdoor walks during extreme cold to 10-20 minutes and ensure your dog is constantly moving to stay warm.
• Be Visible: Shorter daylight hours may mean more walks during dawn or dusk. Equip your dog with reflective gear and use an LED collar to improve visibility.
• Check for Hypothermia or Frostbite: Watch for signs such as lethargy, pale skin, or ice accumulation on their body, and bring them inside immediately if you notice any.

3. Engage in Indoor Activities

When venturing outside isn’t possible, indoor exercise can be just as beneficial. Here are some ideas:

• Interactive Toys: Use puzzle feeders or treat-dispensing toys to keep your dog mentally stimulated and active.
• Scent Games: Hide treats around the house and encourage your dog to sniff them out.
• Obstacle Courses: Create a mini agility course using household items like cushions and tunnels.
• Tug-of-War: A fun, energy-burning activity for dogs of all sizes.

4. Modify Activities for Age and Health

Dogs’ exercise needs vary based on their age, size, and health:

• Puppies: Limit exercise sessions to short, frequent bursts suited to their growing joints. For example, a 3-month-old puppy may only need 15 minutes of playtime twice a day.
• Seniors: Older dogs may prefer gentle walks or shorter play sessions indoors. Consider low-impact activities like walking on a treadmill.
• Health Concerns: For dogs with arthritis or other conditions, consult your vet about safe exercise routines. Warm indoor activities are often best.

5. Use Winter-Specific Gear

The right equipment can make winter walks safer and more enjoyable:

• Winter Coats and Sweaters: Keep small or short-haired breeds warm.
• Booties: Prevent paw injuries from ice, snow, or salt.
• Leash and Harness: Opt for non-retractable leashes for better control on icy surfaces.

6. Plan Around Weather Conditions

• Check the Forecast: Avoid outdoor activities during extreme cold, heavy snowfall, or icy conditions.
• Choose the Right Time: Midday walks are typically warmer and more comfortable for dogs.
• Find Covered Areas: Look for indoor dog parks or sheltered outdoor spaces to exercise your dog safely.

7. Keep Your Dog’s Mind Active

Winter doesn’t have to mean a break from mental stimulation. Incorporate training sessions, new tricks, or interactive playtime to keep their brain engaged. Check out our article on indoor games to play with your chihuahua.

8. Stay Consistent

Dogs thrive on routine, so try to maintain a consistent exercise schedule even in winter. Adapt activities to fit the weather but ensure your dog gets daily physical activity to stay healthy.

Final Thoughts

Winter exercise requires a little extra planning, but it’s worth it to keep your dog happy and healthy. Whether it’s a brisk walk outside, an indoor agility session, or some cozy playtime, there are plenty of ways to keep your dog active during the colder months. Remember to prioritize your dog’s safety and comfort while finding activities they’ll enjoy.

Do you take your dog outside to play or exercise when it’s cold? If so, do you have any tips or tricks that help make it a great experience for you and your dog? Let us know in the comments.

Cathy Bendzunas

Pet Blogger

I have had dogs all my life. I have been a pet groomer, worked in a pet hotel, and a kennel, and have bred and showed dogs. I also do some pet sitting.